http://www.dantec-dynamics.com/business/remaining-nutritious-on-how-to-lose-weight-fast/ Fri, 18 May 2012 04:32:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.dantec-dynamics.com/business/remaining-nutritious-on-how-to-lose-weight-fast/#comment-64 anek Sat, 12 May 2012 23:01:47 +0000 http://www.dantec-dynamics.com/business/remaining-nutritious-on-how-to-lose-weight-fast/#comment-64 something that really stood out to me was verse 8 - physical exercise has some value, but spiritual exercise is more inporatnt, for it promises a reward in both this life and next. i think paul is saying that physical exercise is good for here on but where you exercise your spiritual mind (praying, talking to God, Reading the Bible etc) we will live a better life here and God will also reward us in Heaven. Also verse 12, pauls is saying just bexause your young that dosent mean you cant have an impact on people. You should be an example with your words and actions at any age. Overall i really liked this chapter something that really stood out to me was verse 8 – physical exercise has some value, but spiritual exercise is more inporatnt, for it promises a reward in both this life and next. i think paul is saying that physical exercise is good for here on but where you exercise your spiritual mind (praying, talking to God, Reading the Bible etc) we will live a better life here and God will also reward us in Heaven. Also verse 12, pauls is saying just bexause your young that dosent mean you cant have an impact on people. You should be an example with your words and actions at any age. Overall i really liked this chapter

]]> http://www.dantec-dynamics.com/business/remaining-nutritious-on-how-to-lose-weight-fast/#comment-63 durlberg corre Fri, 11 May 2012 21:03:48 +0000 http://www.dantec-dynamics.com/business/remaining-nutritious-on-how-to-lose-weight-fast/#comment-63 You need complex carbs.Grape nuts,one half banana with one spoon "Naturally More"peanut butter,Any non sugared ceral in very small servings.Two or three whole wheat crackers with thin slice of cheese.Take a mega mineral and a multiple vitiman.Lots of water.Takes about four weeks for your body to fat to fuel.You should not go below 50 carbs a day.After you lose one third of your target weight loss.Increase your carbs to 75 per day.You need to eat energy food two hours before you attempt to excercise.Good Luck. You need complex carbs.Grape nuts,one half banana with one spoon "Naturally More"peanut butter,Any non sugared ceral in very small servings.Two or three whole wheat crackers with thin slice of cheese.Take a mega mineral and a multiple vitiman.Lots of water.Takes about four weeks for your body to fat to fuel.You should not go below 50 carbs a day.After you lose one third of your target weight loss.Increase your carbs to 75 per day.You need to eat energy food two hours before you attempt to excercise.Good Luck.

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